Coco listens, any time of day
Talk it through.
Feel a little lighter.
Struggling in your relationship? Feeling sad, lonely, or overwhelmed? Share what's on your heart. Coco meets you without judgment and remembers your story, so you can pick up where you left off.
Private. Gentle. Here when you need it. Coco is an AI companion, not a replacement for professional care.
Private by default
Your conversations belong to you and are stored only under your account.
Yours to delete
Remove a single memory or your whole account, whenever you like.
Honest and caring
Coco listens and reflects with you, and will always encourage you to reach real help when you need more than a conversation.
How it works
Three steps, then it simply becomes a habit.
Start talking
By video, voice, or text, whenever you need it.
Feel heard
Coco listens, reflects back what it hears, and helps you find words for what you feel.
Notice your patterns
Over time, Coco gently remembers what matters to you and helps you see what keeps coming up.
What people talk to Coco about
Whatever is on your heart, big or small.
Marriage and partnership
The argument you keep having, feeling unseen, wanting closeness again.
Separation and heartbreak
Making sense of an ending, letting go, starting over.
Family tension
Parents, siblings, in-laws, old roles that still hurt.
Loneliness
When you just need someone to listen.
Sadness and low days
When you cannot explain why you feel down.
Worry and overthinking
Untangling the spiral in your head.
Stress and burnout
Too much on your plate, and rest that doesn't feel like enough.
Big decisions and changes
A move, a new job, an empty nest: thinking clearly before you choose.
And much more:
- Dating and trust
- Friendship
- Anger and frustration
- The inner critic
- Letting go of the past
- Hard parenting moments
- Caring for ageing parents
- Expat life
- Money worries
- Purpose and direction
- Rehearsing a hard conversation
- Setting boundaries
- Morning intention
- Evening reflection
- Celebrating wins
- Self-worth and confidence
Back into the body
Not just talking. Feeling.
Sometimes the answer is not in your head. Coco gently invites you to slow your breath, notice where a feeling lives in your body, and come back to the present moment, so you do not just understand what you feel, you feel it and let it move.
Always gentle, always your choice. Coco asks before any practice, never guides fast breathing or long breath holds, and stops straight away if you feel dizzy. You can always just keep talking.
Slow exhale breathing
Breathing in gently and out a little longer, which helps the body settle.
Where do you feel it?
Locating a feeling in the body, in the chest, throat or belly, and describing it.
Grounding 5-4-3-2-1
Naming things you can see, hear, and touch to return to the present.
Feet on the floor
Feeling the ground, the chair, the weight of the body.
Hand on heart
A simple self-comfort gesture while breathing.
Short body scan
Moving attention slowly from head to feet.
Shake it out
Gentle movement to release tension after stress.
Orienting
Slowly looking around the room to let the body know it is safe here.
Sound and sighing
A long audible exhale or hum to release held tension.
Wind-down for sleep
A calm voice, slow breathing, and a body scan for sleepless nights.
Questions
What Coco is not for
- Emergencies or crisis situations. Coco shares crisis lines and encourages you to get help right away.
- Diagnosis, medication, or medical, legal, or financial advice.
- Replacing therapy, doctors, or the people in your life.
- Anyone under 18.
If you need help now, see our crisis resources.